The Amazing effects of Vitamin D!!!! Did you know… The body’s main source (80-100%) of Vitamin D comes from UV Light. The human brain produces more of the mood-lifting chemical Serotonin after UV exposure. Vitamin D: Decreases blood pressure Lowers resting heart rate Increases cardiac output Increases energy and endurance Increases muscular strength Lowers blood cholesterol Increases resistance to infections Increases oxygen capacity of blood Increases tolerance to stress Increases adrenaline in tissues Increases sex hormones Increases the skin's resistance to infections Reduces the symptoms of PMS TanQuest Sun Spas will provide you with information to help you make intelligent decisions involving tanning at our facilities.  We will continue to provide information and guidance to ensure all of our customers practice responsible indoor and outdoor tanning habits. UV light has many positive effects to improve your wellbeing!!!